“I must warn you there is soft juju at work in my thighs”
Upile Chisala
Vaginal steaming is our great, great grandmother’s medicine. As a Certified Vaginal Steam Facilitator, Vaginal steaming is one of my favorite self-care and self-healing practices. Vaginal steaming incorporates four earth elements; water, steam, herbs, and fire to heal, cleanse and nourish the womb. The steam releases the medicinal properties of the herbs to the highly porous and absorbent skin of the vaginal tissue.
Benefits of Vaginal Steaming?
- Nourishes the womb
- Regulates the period
- Gets rid of viruses and diseases
- Provides a fresh feeling and eliminates odor
- Cleanses the uterus and clears out old residue
- Treats Hemorrhoids
- Helps with menopausal symptoms
- Eliminates uterine illnesses and diseases
- Eliminates cramps
- Clears up bacteria and yeast infections
- Drains cysts
- Expels fibroids
- Resolves unexplained infertility
- Postpartum recovery
- Miscarriage recovery
- Moisturizes vaginal dryness
- Clears skin
Melanin Rich Wellness has crafted four customized herbal blends that can be used to steam in the comfort of your own home. Not every woman is a candidate for Vaginal Steaming. Please fill out the questionnaire below and we will determine if Vaginal Steaming is safe for you.
Once your responses are received and it is determined that Vaginal Steaming is safe for you, you will be redirected to the online shop to place the herbal order that is right for you! Thank you!
Womb Wellness is a cornerstone of MRW. If you suffer with painful, heavy periods, check out the book below
The Black Girl’s Guide to Healing: 10 Ways to Achieve a Healthy, Pain Free Period
In this E-book download, I share the 10 tried and true ways to have a healthy and pain free period. This book offers guidance on how to address the four most problematic issues of menstruation. When it comes to menstruation, most women struggle with the following:
- Periods lasting longer than 4 days
- Heavy, excessive bleeding
- Cramping
- Blood clots
I am here to tell you three things. Number 1, this is NOT normal. Number 2, you can have normal, healthy periods. And Number 3, you have the power to heal yourself. Throughout the course of this book I will discuss my personal menstruation experience and how I was able to heal myself. I will discuss our painful history as black women in this country and delve into the inherent racism in gynecology. I will define what a normal period looks like and explain why we experience unhealthy periods. Lastly, I will provide the ten steps or rather ways of living, being and thinking (it’s a lifestyle) that will lead to a healthy and pain free period. The foundation to the Black Girl’s Guide to healing is to understand that you were destined to be your own healer.