The Underground Railroad to Health

We Bring Health Improvement to You

“For the master’s tools will never dismantle the master’s house…they will never enable us to bring about genuine change”

Audre Lorde

The Fast Life Program is an exclusive online coaching program designed to show members exactly what they need to do to tap into their body’s natural ability to repair itself by leveraging the power of fasting. The main focus of the program is to help participants utilize fasting and whole foods to improve metabolic conditions such as:

  • High blood pressure
  • Obesity
  • Pre-diabetes
  • Type 2 diabetes
  • PCOS
  • High cholesterol
  • Fatty liver

Over the course of 4 weeks, participants will completely revolutionize their health by utilizing 5 specific key habits. The unique approach to combining breakthrough Fasting protocols in addition to group coaching ensures that participants will not find another program and community like The Fast Life. The program does not promote fads, diets, gimmicks, or magical potions — because plain and simple, they do not work. There will be no information about counting calories, macros, or Keto. The program is about reestablishing the tried-and-true African based principals of fasting and whole food-based eating to attain and maintain true health and wellness. There are five daily habits that participants must engage in daily.

“The TFL28 Program is extremely effective! Your body, mind, and eating habits will change for the better. The best part of the program for me is the abundance of support we receive. We are held accountable for our actions and changing our health, by any means necessary.”

Wakila S.

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