The Black Girl’s Guide to Healing: 10 Ways to Achieve a Healthy and Pain Free Period

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Experience a Healthy Period Today!

In this E-book, I discuss how I struggled with long painful periods for years. But then I incorporated these 10 lifestyle changes into my life, and my period is now anywhere from 1.5 to 3 days and pain free! No matter what they tell you, heavy, painful periods are not normal! You too can have a healthy, pain free period by following The Black Girl’s Guide to Healing!

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