Intermittent Fasting for the Melanin Rich
In this free e-book, Kathleen provides the foundational knowledge needed to begin your Intermittent Fasting journey. In this guide, you will learn:
- The fundamental principle of fasting
- The physical, mental, and spiritual benefits of fasting
- The best method of fasting for the Melanin Rich
I’d love to learn more about holistic healing
Natalie Thomas –
If you want to be healthy, adopt this lifestyle.
Rosemary Glover –
Looking forward to starting this journey
Taysha Weatherly (verified owner) –
As always, Kathleen provides the blueprint on Health from the inside out!