melanin rich wellness blog

confident fit ethnic woman training with other sportswomen in modern fitness studio

Here at Melanin Rich Wellness, we reveal nutritional truths and squelch the lies and myths perpetuated by Western Modern Medicine.

We believe the Black American must begin to sever ties with Eurocentric ways of thinking and being, and escape the vicious cycles that keep us sick, and them rich.

Being healthy, happy and whole is our birthright. Continue reading to learn more.

Fasting is BETTER than Veganism

“If it came from a plant, eat it. If it was made in a plant, don’t” Michael Pollan “Anything you can’t fast from, you are a slave to” Edward Williams When people exclaim they’re vegan, it is said with such a self-righteous tone that I want to reply, “Good for you, but don’t break your […]

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