free event 7/2/22

Join Melanin Rich Wellness on Saturday, July 2nd, 2022 for a FREE Resistance Run (walk) and Yin Yoga Session.

The purpose of this event is to awaken the self-healer within every Black woman who attends. Our optimal health is our greatest resistance against a system designed to see us fail. Embedded within the very core and fabric of our DNA is the innate ability and power self-heal and fully embrace health, happiness and wholeness. And that ability is what will be activated during this event!

Schedule:

9:00am: Meet at Delaware Park main entrance

9:05am: Stretch

9:05am-10:00am- Run/Walk 1.8 miles around Delaware Ave

10:05am-11:00am- Yin Yoga and Meditation Session

Please bring a water bottle, yoga mat, and yoga blocks (not required, but if you have and use them)

Click the link below to register today! Because we want to truly impart knowledge and a personal touch, space is limited and the link will be disabled when registration is full.