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I Read 80 Books This Year! Here is the List!
“She read books as one would breathe air. To fill up and live” Annie Dillard Greetings! This year, one of my goals was to read 52 books, ideally reading a book a week. I was on target to reach my goal when I read an article saying the most successful people in the world read…
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Bish Don’t Kill My Vibe: How Carrying the Dumped Baggage of Others Holds You Back
“And then I suddenly realized that I was not obligated to carry the suitcases that I didn’t pack and didn’t have my name on them” A. Nichole For years I allowed people to dump their low-self-esteem, feelings of unworthiness, unhealed childhood traumas, failed relationship wounds and anything else they didn’t want to carry or deal…
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Fasting is BETTER than Veganism
“If it came from a plant, eat it. If it was made in a plant, don’t” Michael Pollan “Anything you can’t fast from, you are a slave to” Edward Williams When people exclaim they’re vegan, it is said with such a self-righteous tone that I want to reply, “Good for you, but don’t break your…
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Why Your Loved One Died WITH COVID-19
“All disease is curable, but the cure can only be found in the body.” Unknown I saw a post on FB that inspired this article. It said, “y’all, please go get vaccinated. I don’t want to lose any more friends.” In a world ruled by propagandized and weaponized fear, I would like to bring the…
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One of the Best Kept Secrets in Medicine
“America’s health care system is neither, healthy, caring, nor a system” Walter Cronkite By definition, a secret is, “something that is kept unknown or unseen by others” or “something taken to be a key to a desired end.” The US Health Care System has kept us mentally paralyzed when it comes to making decisions about…
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I Still Do Not Consent: The Message Of The Unvaxx’d
“The opposite of courage is not cowardness but conformity” Robert Anthony On July 19th, I wrote a blog titled, “I Do Not Consent: My Three Reasons for Not Getting the COVID “Vaccine”. To read that blog, click HERE. Nearly 6 moths later, and I still do not consent. I believe it is time to revisit…
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Black America: Pick A Side & Stand On It
“A double-minded man is unstable in all his ways” James 1:8 2021 revealed the double-mindedness of Black America. The definition of double-minded is: wavering in mind : undecided, vacillating. Black America is wavering in mind when it comes to its stance toward White America. When the police kill a black man, woman or child, Black…
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Birth Control & Black Womanhood
“They are afraid a woman can be this strong. This color. This soft. This powerful” Ijeoma Umebinyuo In 2016, I decided that I was done with birth control. I did not want to put anything that was man made or altered by man in my body any longer. I had stopped putting a perm in…
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The Power of a 24-Hour Fast
“Periodic fasting can help clear up the mind and strengthen the body and the spirit” Ezra Taft Benson “Instead of medicine, fast for a day” Plutarch Life can become quite overwhelming and easily overburden us. It can easily feel as if we are drowning in a sea of obligations and duties. We fail to prioritize…
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4 Benefits of Making Your Cup of Coffee at Home
“Coffee is a language in itself” Unknown As a child I remember waking up to the smell of coffee in the morning. I have fond memories of watching my grandmother peacefully drink her coffee with a pastry or slice of toast. I have always associated the beginning of a new day, often the best part…