Establishing An Ancestor Altar: The Melanin Rich Wellness Way

These ancestors become your guardians, and by communicating with them directly, you are giving yourself access to the past, present and future. These spirits live in realms where there is no time”Medicine Man Setting up your ancestor altar is your opportunity to pierce the veil between the physical and spiritual realm and the earthly and … Continue reading Establishing An Ancestor Altar: The Melanin Rich Wellness Way

Unfit To Be A Slave

“You have seen how a man was made a slave; you shall see how a slave was made a man”Fredrick Douglass When Fredrick Douglass was taught to read by his Master’s wife, she was scolded by her husband and forbidden from teaching him any further. Master Auld explained: “If you give a nigger an inch, … Continue reading Unfit To Be A Slave

I Do Not Consent: My Three Reasons for Not Getting the COVID “Vaccine”

“Only the strong go crazy, the weak just go along”Assata Shakur At 14 years old, I became a staunch critical and independent thinker. In 8th grade my Black social studies teacher taught us Abraham Lincoln freed the slaves. In 9th grade, I took an American History class and learned that wasn’t how it went down. … Continue reading I Do Not Consent: My Three Reasons for Not Getting the COVID “Vaccine”

Karma isn’t a Bitch: Her Name is Miss Celie…

“The words we use, use us”Unknown The Color Purple is my favorite movie of all time. There are so many scenes that resonate with me, but the one that touches me the most was the Easter dinner scene when Celie gave Mister more than just a piece of her mind! Whew! Sends chills down my … Continue reading Karma isn’t a Bitch: Her Name is Miss Celie…

I’ve Been Here Before: My Discovery of Past Lives

“Your past lives may hold many clues to help you navigate your future” As a child I felt like I’d been here before. I stand in front of the mirror and stare at myself. I’d say, “this is me; I am me”. I’d repeat this over and over until I felt almost dizzy and had … Continue reading I’ve Been Here Before: My Discovery of Past Lives