It’s Not Personal: It’s Just the Law of Energy

There are some people you simply cannot be around. It’s not personal, it’s just the law of energy. Imagine two energies, one being higher than the other. One would assume that the higher energy would bring the lower energy up to its level. But the opposite is true. One of the fundamental laws of energyContinue reading “It’s Not Personal: It’s Just the Law of Energy”

I’ve Been Intermittent Fasting for 961 Days: Here’s the #1 Reason Why

“A diet changes the way you look. A fast changes the way you see” Lisa Bevere I have been intermittent fasting for 961 days. I have an excel spreadsheet which lists the day, date, and number of hours fasted. I started my intermittent fasting journey on July 24, 2018. You know how Forrest Gump saidContinue reading “I’ve Been Intermittent Fasting for 961 Days: Here’s the #1 Reason Why”

Miss Celie’s Hoodoo: Return to Sender

“The words we use, use us” Unknown The Color Purple is my favorite movie of all time. There are so many scenes that resonate with me, but the one that touches me the most was the Easter dinner scene when Celie gave Mister more than just a piece of her mind! Whew! Sends chills downContinue reading “Miss Celie’s Hoodoo: Return to Sender”

I’ve Been Here Before: My Discovery of Past Lives

“Your past lives may hold many clues to help you navigate your future” As a child I felt like I’d been here before. I stand in front of the mirror and stare at myself. I’d say, “this is me; I am me”. I’d repeat this over and over until I felt almost dizzy and hadContinue reading “I’ve Been Here Before: My Discovery of Past Lives”