“A Moment in Time” Yin Yoga & Meditation

In a world where the noise of the outside world, and all its demands and expectations can create frustration, fear, and chaos…

There is within you, a forever home of peace, calm and surety.

Yin Yoga, Silence, Breath work, and Meditation will unlock the door to your inner home

“A Moment in Time” is here to show you the way

woman in pink crop top and jogging pants practicing yoga
Photo by KoolShooters on Pexels.com
confident black lady with closed eyes near frame with plants
Photo by Dziana Hasanbekava on Pexels.com
woman with floral headdress lying on green leaf plants
Photo by Ezekixl Akinnewu on Pexels.com